You're running a multi-session program—a fellowship, learning cohort, or community of practice. Participants will return session after session, building relationships and shared work over time.
Typical setup: 15-50 participants, 6-20 sessions over weeks/months, relationship-building focus
What Makes Cohorts Different
Unlike one-off workshops, cohort programs need:
- Continuity - Same people, growing relationships
- Persistent content - Work that builds over time
- Community features - Ways to connect between sessions
- Team structures - Consistent small groups
Quick Setup Checklist
Before Program Starts
- Create space with multi-session structure
- Set up Teams for consistent small groups
- Create boards for each session
- Establish naming conventions
- Create onboarding materials
Before Each Session
- Clone/prepare session board from template
- Review previous session content
- Prepare any new materials
- Send reminder with System Check link
First Session
- Extended onboarding/orientation
- Assign participants to teams
- Establish norms and expectations
- Create initial connections
Recommended Settings
Space Mode
Varies by activity:
| Activity Type | Mode |
|---|---|
| Full cohort presentation | Conference |
| Mixed work + video | Sidebar |
| Small group work | Interactive |
Switch modes throughout sessions based on what you're doing.
Audio Type
Use: Zoned (for team work)
Create persistent audio zones for each team:
- Teams always know where to find their zone
- Familiar space builds comfort
- Easy to switch between team/global audio
Teams (Critical for Cohorts)
Create persistent teams:
Unlike temporary breakout rooms, Teams persist across sessions:
- Same people, same team, every session
- Team-specific canvas areas
- Relationship building over time
Structuring Your Space
Multi-Board Strategy
Create separate boards for:
- Home/Hub - Welcome area, cohort info, ongoing resources
- Session boards - One per session, archived after
- Team boards - Persistent workspace for each team
- Resource board - Reference materials, links, templates
Recommended Canvas Structure
Home Board:
┌─────────────────────────────────────────────────────────┐
│ COHORT HOME │
│ │
│ ┌─────────────┐ ┌─────────────┐ ┌─────────────┐ │
│ │ WELCOME │ │ AGENDA │ │ RESOURCES │ │
│ │ & Norms │ │ & Links │ │ & Tools │ │
│ └─────────────┘ └─────────────┘ └─────────────┘ │
│ │
│ ┌─────────────────────────────────────────────────┐ │
│ │ TEAM AREAS │ │
│ │ Team A Team B Team C Team D │ │
│ │ Zone Zone Zone Zone │ │
│ └─────────────────────────────────────────────────┘ │
│ │
│ ┌─────────────────────────────────────────────────┐ │
│ │ COHORT GALLERY / SHOWCASE │ │
│ │ (Work shared across teams) │ │
│ └─────────────────────────────────────────────────┘ │
└─────────────────────────────────────────────────────────┘
Board Templates
Save your session structure as a template:
- Set up a "perfect" session board
- Save as template
- Clone for each new session
- Clear participant content, keep structure
Teams Setup
Creating Cohort Teams
- Plan team composition before first session
- Create teams in space settings
- Assign members (or let them self-select)
- Create team zones on canvas
- Set up team audio zones
Team Size Recommendations
| Cohort Size | Team Size | Number of Teams |
|---|---|---|
| 15-20 | 4-5 | 4 |
| 25-35 | 5-6 | 5-6 |
| 40-50 | 5-7 | 7-8 |
Team Activities
- Check-ins - Start in teams, then full group
- Project work - Collaborative team deliverables
- Peer feedback - Teams review each other's work
- Accountability - Teams support individual goals
Session Rhythms
Typical Cohort Session Structure
Opening (15 min)
├── Check-in activity (in teams or full group)
├── Recap previous session
└── Today's agenda
Content Block (45-60 min)
├── Presentation/Input (Conference mode)
├── Reflection/Processing
└── Discussion (teams or full group)
Application (30-45 min)
├── Team work time (Interactive mode)
├── Apply learning to projects
└── Peer feedback
Closing (15 min)
├── Share-outs from teams
├── Key takeaways
├── Preview next session
└── Assignments/commitments
Building Rituals
Consistent rituals build cohort culture:
- Same opening activity each session
- Team check-in before diving in
- Consistent closing question
- Celebration moments for milestones
Between Sessions
Keeping Cohort Connected
Even between live sessions:
- Leave space accessible for async work
- Encourage teams to meet independently
- Provide "office hours" in the space
- Share resources and updates
Preparing for Next Session
- Review previous session content
- Note what worked and what didn't
- Prepare new session board
- Send reminder with any pre-work
- Check team progress on ongoing work
First Session: Onboarding
Extended Orientation
First session needs extra time for:
- Platform orientation (10-15 min)
- Team assignments and introductions
- Norm-setting for the cohort
- Practice with key features
Onboarding Activities
Tech orientation:
- Navigate the space together
- Practice adding sticky notes
- Test audio in team zones
- Find key resources
Community building:
- Extended introductions
- Team bonding activity
- Cohort-wide connection
- Establish shared agreements
Share System Check Early
Send participants to System Check well before the first session—ideally with your welcome email.
Common Cohort Challenges
"Attendance drops over time"
Prevent/address by:
- Strong team accountability
- Cumulative projects that require participation
- Personal connections (people show up for people)
- Celebrate attendance, follow up on absences
"Teams are uneven"
Manage by:
- Intentional team composition at start
- Regular team health check-ins
- Willingness to reshuffle if needed
- Support struggling teams proactively
"Content doesn't build"
Design for:
- Clear throughlines session to session
- Cumulative projects
- Callbacks to previous sessions
- Progressive skill building
"Participants can't find things"
Organize by:
- Consistent navigation structure
- Clear board naming
- Central "home" with links
- Orientation reminders as needed
Permissions for Cohorts
Recommended Structure
| Role | Access Level |
|---|---|
| Program staff | Admin |
| Lead facilitators | Facilitator |
| Team leads (optional) | Facilitator |
| Participants | Editor |
| Guests/observers | Viewer |
Consider:
- Who needs to run sessions?
- Who manages teams?
- What can participants do between sessions?
- Any observers who shouldn't modify?
Communication Templates
Welcome Email
Welcome to [Cohort Name]! 🎉
You've been assigned to [Team Name].
BEFORE OUR FIRST SESSION:
1. Run System Check: [link]
2. Use Chrome or Firefox
3. Test your camera and microphone
Our space: [Kolab link]
First session: [Date/Time]
Questions? Reply to this email.
Looking forward to this journey together!
Session Reminder
Reminder: [Cohort] Session [#] is tomorrow!
📅 [Date/Time]
🔗 [Kolab link]
We'll be covering: [Topics]
Please:
- Review [any pre-work]
- Run System Check if you haven't lately
- Join 5 minutes early
See you there!
Related Guides
- Team Administration - Managing teams
- Board Templates - Consistent structure
- Creating a Space - Space setup
- System Check - Verify your setup